Monthly Archives: August 2012

Helpful self talk for weight loss

I read a book called The Beck Diet, which is NOT a diet at all.  It can be used in conjunction with any healthy eating plan that works for you.  I am using it with Take Shape For Life.  It … Continue reading

Posted in Mental Health, Physical Health | Leave a comment

My personal Mission, Vision & Guiding Principles

Eternal Excellence Fundamentals Christine Bischof Mission I am devoted to developing excellence in myself and others.  My mission is to help equip people to make informed choices that will improve their lives.  I motivate and encourage others to achieve their … Continue reading

Posted in Business Motivational, Family Times, Life Lessons (by way of trials), Mental Health, Parenting, Physical Health, Simplify Life, Spiritual Lessons | Leave a comment