Anybody who knows me knows how much I love cold cereal. And it’s not just the sugar loaded varieties. Some of my favorites are a bit healthy. My problem was that I ate about 2-3 cups worth in my big bowl, with 1-2. Cups of milk. Way too much for my body…. So, I had to back off. I had to nearly quit since I can’t just have 1/2 cup and be done. This is a huge temptation for me where I keep eating more. I will blog later on preparing your environment for health. This is part of my chosen new lifestyle. I have to severely limit my cereal intake and had to stop buying my favorites completely?
However, in this journey I have found some new fantastic breakfast options. Here are a few which I will share recipes for in a later blog. Steel cut oats is my new favorite. I put some stevia on it and it’s delicious and filling. I also love a tiny bit of egg whites fried up with onions, spinache, bell pepper, mushrooms and tomatoes. Again, it’s delicious and filling. If I use any oil to fry it, I use virgin olive oil. I also have found a great bran, Banana, raisin muffin. Lots more options too. So I barely miss the cereal.
Please share your healthy and delicious breakfast recipes.